Ta da! Congratulations for getting this far in The Swing, The Workouts! If you are meeting me here then you've put in some serious practice time and that's a good thing because, in my opinion, this workout, #11, is one of the most difficult! Difficult because it includes hundreds of transfer swings which I will explain more about why they are so difficult when I have more time to write later today, so come back after you give it a go if you are training it today!
I wanted to get this workout up and posted a.s.a.p. as requested by a few of you so here it is. If you follow along you will find some changes I had to make while adjusting the one written in The Swing Book so keep a pen or pencil ready to make notes. Enjoy :)
Tracy
I wanted to get this workout up and posted a.s.a.p. as requested by a few of you so here it is. If you follow along you will find some changes I had to make while adjusting the one written in The Swing Book so keep a pen or pencil ready to make notes. Enjoy :)
Tracy